You're not alone

Worried about what it means to get older?  I've been where you are.

Now I'm on the path to a long, vibrant life, with proper nutrition, joyful movement, and mindful practices that nourish my mind, body and soul. Take the journey with me and live life to the fullest - all the way to the end.

I'll guide you to amazing places

Hi!

I'm Sherryl Chandley-Brown. 

Just like you, I'm getting a little older.  I used to worry what that meant in terms of cognitive abilities, maintaining an active lifestyle, and staying healthy to the end.  So, I decided to do something about it.  After I retired from massage therapy and EMS, I went back to school to study nutrition.  I am now an Integrative Nutrition Health Coach.  By integrative I mean that I address not just the food on your plate, but how you move each day, how you handle stress, how you connect with the world around you - basically how you live your life.  Will your current path take you gracefully into old age?  If not, I can help you get back on track.

Book your free initial consultation
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